Training Log Archive: GolferIn the 7 days ending May 19, 2007:
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Orienteering race 55:13 [3] **** 5.7 km (9:41 / km) +160m 8:30 / km
spiked:16/21c shoes: Silva K80
Note
Running race 1:44:16 [4] 21.1 km (4:56 / km)
shoes: Asics Gel Nimbus 8