Running39:20 [3] 7.5 km (5:15 / km) shoes: Asics Gel Mojave Trail
Enjoyable morning run along the Murray River at Tooleybuc. Quite cool especially as it was high 30's yesterday. Had to get a run in this morning as I had a 5 hour drive back to Wagga and then plane to Sydney this afternoon for meeting tomorrow!
Orienteering race 13:12 [3] 1.9 km (6:57 / km) shoes: Asics Gel Mojave Trail
Random Relays: ended up running one loop to even up the numbers! Actually beat Briohny's time but I suppose I had the "slight" advantage of having put the controls out! Was pretty hot but it was a fun event for everyone and a couple of cold drinks at the end helped.
Note
Went back out and picked up some of the controls afterwards.