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Training Log Archive: Golfer

In the 1 days ending Oct 23:

activity # timemileskm+m
  Cycling2 1:57:17 17.3(6:47) 27.84(4:13) 66
  Total2 1:57:17 17.3(6:47) 27.84(4:13) 66

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Fr

Friday Oct 23 #

8 AM

Cycling 24:46 [3] 5.62 km (4:25 / km) +37m 4:16 / km
ahr:102 max:133

Ride back home from the Golf Club.
9 AM

Cycling 1:32:31 [3] 22.22 km (4:10 / km) +29m 4:08 / km
ahr:115 max:148

Nice group social ride from home down to the Gobba Bridge and then to the Golf Club for coffee.

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