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Training Log Archive: Golfer

In the 1 days ending Oct 22:

activity # timemileskm+m
  Running1 34:45 3.65(9:31) 5.87(5:55)
  Total1 34:45 3.65(9:31) 5.87(5:55)

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Th

Thursday Oct 22 #

7 AM

Running 34:45 [3] 5.87 km (5:55 / km)
ahr:149 max:166 shoes: Mizuno Wave Diachi (yellow)

Usual Thursday morning loop in Wiradjuri and wetlands with Deb.

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