Orienteering race 35:25 [5] *** 4.59 km (7:43 / km) +41m 7:23 / km
ahr:147 max:156 spiked:12/15c shoes: Salomon Sense Marin trail shoe
Australian Middle at Narrogin. A nice area that was a little more difficult than first appearances, with rock and subtle contour features. A bit off the pace today, with a bad start not helping, missing the first to the right and loosing probably 2 minutes. Good thru 7, including fastest split on 4, which caused others a few problems. Over ran 8 then stopped short on 10 before working out the big earth wall feature was mapped with a rock face on the west side. No issues with the remainder but well down in 7th place today.