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Training Log Archive: Golfer

In the 1 days ending Sep 21, 2017:

activity # timemileskm+m
  Running1 44:13 4.97(8:53) 8.0(5:32) 37
  Total1 44:13 4.97(8:53) 8.0(5:32) 37

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Th

Thursday Sep 21, 2017 #

4 PM

Running 44:13 [3] 8.0 km (5:32 / km) +37m 5:24 / km
shoes: Asics Gel Nimbus 17 green

Afternoon down to the river and return: warm today! Knee seems much better.
C • You probably 1

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