Training Log Archive: GolferIn the 1 days ending Feb 4, 2012:
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Saturday Feb 4, 2012 #
7 AM
Running race (Road Runners) 36:50 [5] 7.6 km (4:51 / km) vdot: 40.8
shoes: Asics Gel Nimbus 12
First official Road Runners event for the year. At the Beach and course was the same as the unofficial runs during January.
Found myself in the first 6 or 7 out of the start and managed to stay there along the single track along the river. Once we moved up to the road, Fitzy went past me but surprisingly no one else. Was feeling good so kept the pace a little faster than normal. Started to slowly reel in Angus who was in front of me as we turned at the railway viaduct but I couldn't quite get him and he pulled away a little in the last 500m. Very happy with the run overall.
Found myself in the first 6 or 7 out of the start and managed to stay there along the single track along the river. Once we moved up to the road, Fitzy went past me but surprisingly no one else. Was feeling good so kept the pace a little faster than normal. Started to slowly reel in Angus who was in front of me as we turned at the railway viaduct but I couldn't quite get him and he pulled away a little in the last 500m. Very happy with the run overall.