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Training Log Archive: Golfer

In the 1 days ending Jul 30, 2009:

activity # timemileskm+m
  Running1 25:00 2.8(8:56) 4.5(5:33)
  Total1 25:00 2.8(8:56) 4.5(5:33)

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Th

Thursday Jul 30, 2009 #

Running 25:00 [3] 4.5 km (5:33 / km)
shoes: Asics Gel Nimbus 10

Steady afternoon run on Willans Hill with Briohny. No pace on today as Briohny was sore from long morning run and I just needed a loosen up after 2 days away at meetings and driving across the region. Lots of chat about upcoming events, both O and marital!

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