Training Log Archive: GolferIn the 1 days ending Jul 30, 2009:
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Thursday Jul 30, 2009 #
Running 25:00 [3] 4.5 km (5:33 / km)
shoes: Asics Gel Nimbus 10
Steady afternoon run on Willans Hill with Briohny. No pace on today as Briohny was sore from long morning run and I just needed a loosen up after 2 days away at meetings and driving across the region. Lots of chat about upcoming events, both O and marital!