Training Log Archive: GolferIn the 1 days ending Jul 21, 2009:
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Tuesday Jul 21, 2009 #
Running 1:02:20 [3] 12.0 km (5:12 / km)
shoes: Asics Gel Nimbus 9
Got away from work a bit early thanks to working through lunch and a doctors appointment so headed out for a longish afternoon run out past the Boat Club, through Rawlings Pk to Mitchell Rd, down Silverwood, back through Rawlings and round the north end of the Lake to home.
Nimbus 9's shoes felt a bit odd to start with and feet a bit sore when I finished so maybe they have reached their use by date, almost 550km on the clock now.
Nimbus 9's shoes felt a bit odd to start with and feet a bit sore when I finished so maybe they have reached their use by date, almost 550km on the clock now.