Training Log Archive: skdewittIn the 7 days ending Feb 15, 2020:
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Saturday Feb 15, 2020 #
4 PM
Running (hash) 1:25:00 [3] 6.0 mi (14:10 / mi)
shoes: Pink and gray Salomon
Annual photo hash, set by Joe from back of Wells Fargo in downtown Bethel; stop at Charter Oak brewery after about 4 miles, then to Notch 8
Friday Feb 14, 2020 #
4 PM
cardio and strength 45:00 [3]
Thursday Feb 13, 2020 #
7 PM
cardio and strength 20:00 [3]
Monday Feb 10, 2020 #
7 PM
Strength training 20:00 [3]