Training Log Archive: skdewittIn the 7 days ending Jun 29, 2019:
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Saturday Jun 29, 2019 #
2 PM
Orienteering (Sprint) 18:19 [3] 1.4 km (13:05 / km)
shoes: Merrell
Course B, hesitating to 1 then ok
Friday Jun 28, 2019 #
11 AM
walking 45:00 [1] 2.0 mi (22:30 / mi)
Walking around Philly--to the Rocky statue at the museum of art and then along river trail and to train station
Saw hash marks along the way
Saw hash marks along the way
Thursday Jun 27, 2019 #
walking 45:00 [1] 2.0 mi (22:30 / mi)
Walking around Philly--hotel to the American Swedish museum (subway mostly) to check out the navigation exhibit (nice). Then lunch at the Reading Market and down to the Franklin Institute. Dinner at City Taps, very near hotel (The Windsor).
Wednesday Jun 26, 2019 #
walking 1:15:00 [1] 4.0 mi (18:45 / mi)
Walking around Philly --train station to hotel then up to American Revolution museum and back to hotel via Franklin's grave and Reading market. Walk to dinner at Monk's Cafe and back
Tuesday Jun 25, 2019 #
4 PM
Strength training 30:00 [3]
hauling wood
Sunday Jun 23, 2019 #
10 AM
Strength training 1:00:00 [2]
Hauling wood