Training Log Archive: skdewittIn the 7 days ending Nov 10, 2018:
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Wednesday Nov 7, 2018 #
6 AM
cardio and strength 10:00 [3]
Monday Nov 5, 2018 #
cardio and strength 10:00 [3]
Sunday Nov 4, 2018 #
3 PM
Running (road) 32:00 [3] 3.17 mi (10:06 / mi)
shoes: New Balance road shoes