Training Log Archive: skdewittIn the 7 days ending Oct 29, 2018:
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| Tu | We | Th | Fr | Sa | Su | Mo | |||||||
Sunday Oct 28, 2018 #
12 PM
Running (road) 31:00 [3] 3.0 mi (10:20 / mi)
shoes: New Balance road shoes
Local roads
Saturday Oct 27, 2018 #
6 PM
cardio and strength 15:00 [3]
Friday Oct 26, 2018 #
6 AM
cardio and strength 10:00 [3]
Wednesday Oct 24, 2018 #
6 AM
cardio and strength 10:00 [3]
Tuesday Oct 23, 2018 #
4 PM
cardio and strength 1:00:00 [3]