Training Log Archive: skdewittIn the 7 days ending Oct 8, 2018:
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| Tu | We | Th | Fr | Sa | Su | Mo | |||||||
Monday Oct 8, 2018 #
6 AM
cardio and strength 10:00 [3]
Sunday Oct 7, 2018 #
Event: WCOC Hoyt Scout Camp
9 AM
Orienteering (hanging controls) 20:00 [2] 0.5 mi (39:59 / mi)
Hanging a few last controls
2 PM
Orienteering (picking up controls) 30:00 [2] 0.75 mi (40:00 / mi)
shoes: Pink and gray Salomon
Saturday Oct 6, 2018 #
4 PM
Orienteering (hanging controls) 45:00 [2] 1.0 mi (45:01 / mi)
shoes: Pink and gray Salomon
For tomorrow's meet at Hoyt
Friday Oct 5, 2018 #
4 PM
cardio and strength 50:00 [3]
Thursday Oct 4, 2018 #
6 AM
cardio and strength 10:00 [3]