Training Log Archive: skdewittIn the 7 days ending Sep 29, 2018:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday Sep 28, 2018 #
4 PM
cardio and strength 45:00 [3]
Thursday Sep 27, 2018 #
6 AM
cardio and strength 10:00 [3]
6 PM
Running (trails) 33:00 [3] 2.7 mi (12:13 / mi)
shoes: Pink and gray Salomon
hsp
Tuesday Sep 25, 2018 #
6 AM
cardio and strength 10:00 [3]
Sunday Sep 23, 2018 #
5 PM
Running (road) 33:00 [3] 3.0 mi (11:00 / mi)
shoes: New Balance road shoes
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