Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: skdewitt

In the 7 days ending Sep 3, 2016:

activity # timemileskm+m
  Running3 2:00:00 9.0(13:20) 14.48(8:17)
  Orienteering3 1:12:47 4.65(15:39) 7.48(9:44)
  Total6 3:12:47 13.65(14:07) 21.97(8:47)

«»
1:12
0:00
» now
SuMoTuWeThFrSa

Saturday Sep 3, 2016 #

5 PM

Orienteering (classic) 20:05 [2] 1.8 mi (11:09 / mi)

Corn maze classic

Plenty of hesitation and some smallish mistakes
6 PM

Orienteering (sprint) 10:07 [2] 0.8 mi (12:39 / mi)
shoes: Salomon trail shoes

Corn maze sprint

12 controls, middle 10 in any order

Great event as always; cool weather compared to what we've had
8 PM

Orienteering (night-o) 42:35 [2] 2.05 mi (20:46 / mi)
shoes: Salomon trail shoes

Corn maze night O

Allowed to skip 4 out of 29 controls per handicap. Skipped 1, 11, 25, 26

Friday Sep 2, 2016 #

5 PM

Running (track) 20:00 [3] 2.0 mi (10:00 / mi)

Thursday Sep 1, 2016 #

7 PM

Running (hash) 55:00 [3] 2.9 mi (18:58 / mi)
shoes: Salomon trail shoes

Set by Bryan from Putnam SP

Monday Aug 29, 2016 #

4 PM

Running 45:00 [3] 4.1 mi (10:59 / mi)
shoes: Nike Road shoes

Rockhouse Rd pkg lot, down Valley rd, then loop on roads along Stepney and Sport Hill

« Earlier | Later »