Training Log Archive: skdewittIn the 7 days ending May 24, 2010:
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Sunday May 23, 2010 #
Event: Billygoat Run at Mt. Tom
11 AM
Orienteering long 3:25:00 [4] 11.11 km (18:27 / km) +680m 14:08 / km
32nd Billygoat at Mt Tom; Ran it with Rick since we're both so out of shape. He waited for me on the rocky stretches, I waited for him on the uphills. Skipped 6. Missed 7 although we were practically staring at it and then climbed the hill before it looking for the knoll. Wondered around the hill with a bunch of people and then Rob Freeburg called to me from below saying he'd found it. Garmin says 8.3 miles.
C • skip 2
Thursday May 20, 2010 #
7 AM
Weights 15:00 [2]
8 PM
Running (Hash) 1:20:00 [3] 5.6 mi (14:17 / mi)
Set by John and Kim from Redding Community Center to their house
Wednesday May 19, 2010 #
6 PM
Elliptical 30:00 [3]