Training Log Archive: skdewittIn the 7 days ending Aug 26, 2006:
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Saturday Aug 26, 2006 #
Running race 1:04:39 [5] 8.2 mi (7:53 / mi)
Roxbury road race series. Pretty decent time for me. I'm sure the high altitude training helped. The course was fairly hilly but really pretty and half was on a dirt road. It's a free race they have every Sat with varying course lengths. Judd's bridge and back
Thursday Aug 24, 2006 #
Hashing 1:15:00 [3]
Set by Dave W, starting at CPL by the Danbury airport. Up the roads to Wooster Mtn, cross Rt 7 to Ives trail.
Wednesday Aug 23, 2006 #
Running (Trail run) 30:00 [2]
Easy trail run with Kathy and Kim at Huntington.
Running (Trail run) 24:00 [4]
Ran another, faster loop by myself after the others left Huntington.
Sunday Aug 20, 2006 #
Orienteering race 1:19:14 [4] 5.52 km (14:21 / km) +195m 12:12 / km
US champs day 2 in Buena Vista, CO. Pretty bad day with very difficult map. Lost 7 or 8 minutes on 2, a couple of minutes on 1, 5, and 8. Lost a few on 11 as well due to poor route choice.