Training Log Archive: skdewitt

In the 1 days ending Mar 24, 2019:

activity

time

miles

Hiking

50:00

2.36

(21:11)

3.8

(13:10)

Running

35:00

2.36

(14:50)

3.8

(9:13)

Total

1:25:00

4.72

(18:01)

7.6

(11:11)

1:25

0:00

Hiking (trails) 50:00 [2] 2.36 mi (21:11 / mi)
shoes: Merrell

Hiking back to 58

5 PM

Running (trails) 35:00 [3] 2.36 mi (14:50 / mi)
shoes: Merrell

Saugatuck trail from Rt 58 till I met Rick coming from Newtown rd; some walking