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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: skdewitt

In the 1 days ending Dec 3, 2016:

activity # timemileskm+m
  Orienteering1 53:40 1.99(26:59) 3.2(16:46)
  Total1 53:40 1.99(26:59) 3.2(16:46)

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Sa

Saturday Dec 3, 2016 #

Event: WCOC Ratlum Holiday International Night-O
 
5 PM

Orienteering race (night O) 53:40 [3] 3.2 km (16:46 / km)
shoes: Salomon trail shoes

RHINO night-O long course

Perfect weather, fun course. Couple of smaller mistakes

RHINO - Splits

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