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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Nadim

In the 7 days ending May 18, 2020:

activity # timemileskm+m
  Orienteering2 12:24:38 16.97(43:53) 27.31(27:16) 360
  Bicycling1 8:19 2.0(4:09) 3.22(2:35) 23
  Total3 12:32:57 18.97(39:41) 30.53(24:40) 383
averages - sleep:7 weight:198.5lbs

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Sunday May 17, 2020 #

1 PM

Orienteering 4:28:41 [3] 6.2 mi (43:20 / mi) +121m 40:51 / mi
slept:7.0 weight:196.5lbs

Hoyles Mill Conservation Park, MD. From the lake at the Soccerplex, I started to cover a small area for BMX and mountain biking. What I'd pulled off old imagery and the LiDAR led me to believe there'd be a small network of grassy and dirt trails. However, a big section of that was left to disrepair from deadfall. It had become badly overgrown with thick forest grown over what was left. I could sometimes find trail remnants. After an hour an a half of that, I decided to move-on. However, as I was in the power lines and about to switch maps, I couldn't find the current base map that I'd printed. I concluded that the base map had slipped from my folder. I suppose I panicked and switched plans to use the remaining base map in my folder--easier to map stuff in Soccerplex and the thin surrounding forest. That thin forest was pleasantly surprising for how open it was. There were also enough scattered features and a deer trail (the deer were rather tame and curious, even following me at one point). In one part of the nice woods I found a sort of stick hut village--one big structure with rooms, roof, and corridors made entirely from sticks laid against and on top of each other. There was also a classic teepee. These should be around for a while so I mapped them. I finished up walking through part of the Soccerplex to capture what I hadn't from the satellite photos.

Saturday May 16, 2020 #

11 AM

Orienteering (Field Checking) 7:55:57 [3] 10.77 mi (44:11 / mi) +239m 41:20 / mi
weight:200lbs

Hoyles Mill Conservation Park, MD. From Hoyles Mill Rd. I started getting a higher quality track of a trail and the narrow tiny green patch of forest it's in. then I covered a nearby patch that I'd only started going through previously. It too was mostly green, but light enough to get around in, and with some white forest with low vegetation--mostly scattered barberry. Making a drafting mistake early with this, had me running out of room on the paper as I curved back; I wanted to write underneath where I'd already written. My GPS tracks and waypoints helped some but weren't accurate enough so I'll have to go back to the area again. Later I went downstream along the Little Seneca Creek. I found an intermittent trail along some of the banks. It's probably used by deer more than people but I had seen a father and son in the upper parts with 2 rubber rafts. The trail took me to the mill area so I fixed some of my earlier mapping and then I fixed the detailed boulder area I'd mapped before too. Later I spent a lot of time making vegetation tracks to divide out the green and light green from the white forests. There was more of the former but I did find good collections of rock along the way. I was hard to make sense of it while following vegetation boundaries but I imagine it's also going to be very difficult to navigate to some of the point features with little to recognize around them. Unfortunately, I have also now seen the beginnings of stilt grasses starting to come up. I hope I can finish-up a couple sections of deep forest before it gets too bad. The areas I was in today will pretty much have to be for early spring and winter orienteering.

Hollow Log,  Hoyle Mill Conservation Park, MD

Hollow Log,  Hoyle Mill Conservation Park, MD

Fungi,  Hoyle Mill Conservation Park, MD

Wednesday May 13, 2020 #

12 PM

Bicycling (Commute) 8:19 [3] 2.0 mi (4:09 / mi) +23m 4:01 / mi
weight:199lbs

From Northfield Rd., to Norfolk Ave., then back. I went out to get lunch for Max and myself.

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