Training Log Archive: NadimIn the 7 days ending Jul 21, 2018:
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Su | Mo | Tu | We | Th | Fr | Sa |
Hiking (Street & Trail Commute) 36:00 [2] 1.2 mi (30:00 / mi)
slept:7.0 weight:196.5lbs (injured)
Bicycling (Commute) 14:59 1.57 mi (9:33 / mi) +31m 9:00 / mi
slept:6.0 weight:192.5lbs (injured)
Bicycling (Commute) 51:44 13.45 mi (3:51 / mi) +54m 3:48 / mi
slept:5.5 weight:194lbs (injured)
Bicycling (Commute) 51:08 13.45 mi (3:48 / mi) +56m 3:45 / mi
weight:196.5lbs (injured)
Bicycling (Commute) 45:38 [3] 11.67 mi (3:55 / mi) +135m 3:46 / mi
(injured)
Bicycling (Commute) 53:17 13.45 mi (3:58 / mi) +47m 3:55 / mi
slept:6.5 weight:197lbs (injured)
Bicycling (Commute) 43:58 [3] 12.1 mi (3:38 / mi) +142m 3:30 / mi
(injured)
Bicycling (Commute) 43:33 [3] 12.1 mi (3:36 / mi) +141m 3:28 / mi
(injured)
Bicycling 12:16 [3] 2.46 mi (4:59 / mi) +39m 4:45 / mi
slept:7.0 weight:198.5lbs (injured)