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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Nadim

In the 7 days ending Feb 24, 2018:

activity # timemileskm+m
  Orienteering1 5:47:25 7.77(44:43) 12.5(27:47) 205
  Bicycling1 6:19 0.85(7:27) 1.37(4:38) 22
  Total2 5:53:44 8.62(41:03) 13.87(25:30) 227

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Saturday Feb 24, 2018 #

12 PM

Orienteering 5:47:25 [3] 7.77 mi (44:43 / mi) +205m 41:20 / mi

Wednesday Feb 21, 2018 #

7 PM

Bicycling 6:19 [3] 0.85 mi (7:27 / mi) +22m 6:53 / mi

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