Training Log Archive: NadimIn the 7 days ending Oct 9, 2016:
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Mo | Tu | We | Th | Fr | Sa | Su |
Bicycling (Commute) 36:46 12.1 mi (3:02 / mi)
slept:6.0 weight:180.5lbs
Bicycling (Commute) 41:30 11.9 mi (3:29 / mi)
Bicycling (Commute) 38:31 [3] 12.1 mi (3:11 / mi)
slept:5.0 weight:181lbs
Bicycling (Commute) 42:50 [3] 11.9 mi (3:36 / mi)
Bicycling (Commute) 38:30 [3] 12.1 mi (3:11 / mi)
slept:5.5 weight:181lbs
Bicycling (Commute) 42:30 11.9 mi (3:34 / mi)
Running (Street & Trail Commute) 23:19 [3] 2.88 mi (8:06 / mi)
Bicycling (Commute) 5:45 [3] 1.41 mi (4:05 / mi)