Training Log Archive: NadimIn the 7 days ending Oct 26, 2002:
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Su | Mo | Tu | We | Th | Fr | Sa |
Running (Street & Trail) 36:30 [4] 5.4 mi (6:46 / mi)
Racketball (Workout) 55:00 [4]
Running (Street & Trail) 1:25:03 [2] 9.8 mi (8:41 / mi)
Running (Street & Trail) 32:32 [3] 4.55 mi (7:09 / mi)
max:126
Running (Warm-up) 5:00 [2] 0.3 mi (16:40 / mi)
Orienteering (Competition) 1:27:40 [4] 6.7 km (13:05 / km)