Running (Street & Trail) 52:53 [3] 4.66 mi (11:21 / mi) +100m 10:39 / mi
slept:7.0 weight:190lbs
Wheaton Regional Park, MD. I got started not long after light rain had started. The rain got a bit more pronounced and it was about 34-35F. This fit my mood. I'd forgotten to bring my backpack in the car, with trail shoes, running gloves, and a change of clothing for afterward. I used regular gloves that I had in my coat. I felt okay running for a while but slowed going downhill in the first mile. I was taking random trails, wondering what had changed in the park. The night before I'd talked with Michael Dickey about map updates he's making for a QOC event to be held here in a couple of weeks. I found several more things to update including one trail very rarely used by anyone, that's all but gone. I got stuck getting through and out of the green/thicker bushes on that, hence my slow second mile. The rest was just weakness, probably from losing more weight. I weighed out at 189 and was hungry for a change.
