Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Nadim

In the 1 days ending Sep 15, 2018:

activity # timemileskm+m
  Running1 24:21 2.6(9:22) 4.18(5:49) 63
  Total1 24:21 2.6(9:22) 4.18(5:49) 63

«»
0:24
0:00
» now
Sa

Saturday Sep 15, 2018 #

5 PM

Running (Trail) 24:21 [3] 2.6 mi (9:22 / mi) +63m 8:43 / mi

In Rock Creek Park at the Washington, D.C./Maryland border, I did the Boundary Lines loop. It was in the mid 70s and still humid. The trail was damp with the low places showing erosion from heavy rains. At first it seemed quiet but soon enough I was passing hikers and dog-walkers. I even saw a few runners. Sewer maintenance construction blocked Beach Drive at both ends. I had to climb over railings to get off the bridge at the south end.

« Earlier | Later »