Running (Street & Trail) 22:24 [3] 2.5 mi (8:58 / mi) +32m 8:37 / mi
slept:5.5 weight:195.5lbs
From the Bethesda Metro Station, Woodmont Ave. to Wisconsin Ave. to Norwood Ave. and Norrwood Park, to the Capital Crescent Trail, to the Bethesda Metro Station. With a slow start due to crowded conditions on the Woodmont Ave. sidewalks where the street cafe tables are (someone said aloud “running” as I passed by on the public walkway), I felt pretty good during this. It was still humid but the outdoors were room temperature and there was an eastern hurricane influenced breeze.
