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Training Log Archive: Nadim

In the 1 days ending Oct 14, 2016:

activity # timemileskm+m
  Bicycling1 12:00 2.82(4:15) 4.54(2:39)
  Total1 12:00 2.82(4:15) 4.54(2:39)
averages - sleep:5 weight:180lbs

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Fr

Friday Oct 14, 2016 #

8 AM

Bicycling (Commute) 6:00 [3] 1.41 mi (4:15 / mi)
slept:5.0 weight:180lbs

From Northfield Rd., to the Bethesda Metro Station. It was 42 F and sunny. I would have liked to commute all the way to work but I stayed-up late and have too much going on.

Bicycling (Commute) 6:00 [3] 1.41 mi (4:15 / mi)

From the Bethesda Metro Station to Northfield Rd.

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