Training Log Archive: NadimIn the 1 days ending Apr 10, 2016:
|
« | » |
| » now | ||||
Su |
Orienteering long (Course Setup) 2:10:00 [2] *** 3.0 km (43:20 / km)
spiked:18/18c slept:5.0 weight:192lbs
Orienteering (Foot) 57:01 [2] *** 2.5 km (22:48 / km) +70m 20:00 / km
spiked:11/11c
Orienteering (Control Pickup) 45:00 [3] *** 4.0 km (11:15 / km)
spiked:4/4c