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Training Log Archive: Nadim

In the 1 days ending Sep 25, 2015:

activity # timemileskm+m
  Bicycling1 1:22:00 24.0(3:25) 38.62(2:07)
  Total1 1:22:00 24.0(3:25) 38.62(2:07)
averages - sleep:5 weight:187.5lbs

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Fr

Friday Sep 25, 2015 #

8 AM

Bicycling (Commute) 38:00 [3] 12.1 mi (3:08 / mi)
slept:5.0 weight:187.5lbs

From Northfield Rd., Bethesda, MD, to 13th & C St. SW, Washington, D.C.

Bicycling (Commute) 44:00 [3] 11.9 mi (3:42 / mi)

From 13th & C St. SW, Washington, D.C. to Northfield Rd., Bethesda, MD.

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