Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Nadim

In the 1 days ending Mar 3, 2014:

activity # timemileskm+m
  Calisthenics1 2:00
  Total1 2:00
averages - sleep:6.3 weight:181.5lbs

«»
0:02
0:00
» now
Mo

Monday Mar 3, 2014 #

Calisthenics (General) 2:00 [3]
slept:6.25 weight:181.5lbs (rest day)

45 sit-ups. It snowed about 5 inches. I worked from home all day and didn't step out.

« Earlier | Later »