From Northfield Rd., to the Bethesda Metro Station. It was in the upper 20's F. I had a hard time getting to sleep.
6 PM
Bicycling (Commute) 6:00 [3] 1.41 mi (4:15 / mi)
From the Bethesda Metro Station to Northfield Rd. in the dark. I was carrying extra clothes from the day before including a second coat that I had to drape over the handle bars.
11 PM
Calisthenics (General) 2:00 [3]
45 sit-ups. I did this pretty easily which is such as change from a little over a week back.