Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Nadim

In the 1 days ending Jan 14, 2014:

activity # timemileskm+m
  Running1 17:46 2.2(8:04) 3.54(5:01)
  Total1 17:46 2.2(8:04) 3.54(5:01)
averages - sleep:6.3 weight:183lbs

«»
0:17
0:00
» now
Tu

Tuesday Jan 14, 2014 #

11 PM

Running (Street & Trail) 17:46 [3] 2.2 mi (8:04 / mi)
slept:6.25 weight:183lbs

From Northfield Rd. I ran up to Custer Rd., to Wilson La., to Exeter Rd. to Glenbrook Rd. to the Bethesda Trolley Trail, to the NIH grounds, to Maple Ridge Rd. to Georgetown Pike, to Huntington Pkwy., to Custer Rd. to Northfield Rd. My legs felt fine for the first 350m, but after that they were dead. It's probably more tiredness from my run on Sunday. It was 34 F and foggy.

« Earlier | Later »