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Training Log Archive: Nadim

In the 1 days ending Jan 8, 2014:

activity # timemileskm+m
  Calisthenics1 2:00
  Total1 2:00
averages - sleep:5.5 weight:181lbs

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Wednesday Jan 8, 2014 #

Calisthenics (General) 2:00 [3]
slept:5.5 weight:181lbs (injured)

45 sit-ups. It was again easier to do than before; I was rather busy at the office and returned home late.

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