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Training Log Archive: Nadim

In the 1 days ending Jan 6, 2014:

activity # timemileskm+m
  Calisthenics1 2:00
  Total1 2:00
averages - sleep:5 weight:183lbs

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Mo

Monday Jan 6, 2014 #

11 PM

Calisthenics (General) 2:00 [3]
slept:5.0 weight:183lbs (injured)

45 sit-ups. It was a bit easier to do this than the day before.

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