Training Log Archive: NadimIn the 1 days ending Nov 26, 2012:
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| Mo |
Monday Nov 26, 2012 #
7 AM
Bicycling (Commute) 11:48
weight:177lbs
From Northfield Rd. to Arlington Rd. with Max, then to the Bethesda Metro Station.
8 PM
Bicycling (Commute) 7:51 [3] 1.5 mi (5:14 / mi)
From the Bethesda Metro Station to Arlington Rd., then to Northfield Rd. with Max's bicycle.
During the day, my right calf continued to feel tight though it was better than yesterday after the orienteering training. It's somewhat a dilemma to need to rest and be ready to race 3 days in a row this weekend when some training would help me be less likely to get hurt during the weekend.
During the day, my right calf continued to feel tight though it was better than yesterday after the orienteering training. It's somewhat a dilemma to need to rest and be ready to race 3 days in a row this weekend when some training would help me be less likely to get hurt during the weekend.