Training Log Archive: Nadim

In the 1 days ending Nov 21, 2012:

activity

time

miles

Bicycling

22:40

1.5

2.41

Total

22:40

1.5

2.41

averages - sleep:4.8 weight:175.5lbs

0:22

0:00

7 AM

Bicycling 11:40 1.5 mi (7:47 / mi)
slept:4.75 weight:175.5lbs

From Northfield Rd. to Arlington Rd. with Max, then to the Bethesda Metro Station.

4 PM

Bicycling (Commute) 11:00 [1]

From the Bethesda Metro Station to Arlington Rd., then to Northfield Rd. with Max.