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Training Log Archive: Nadim

In the 1 days ending May 1, 2012:

activity # timemileskm+m
  Calisthenics1 2:00
  Total1 2:00
averages - sleep:5.5 weight:172.5lbs

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Tu

Tuesday May 1, 2012 #

Calisthenics (General) 2:00 [3]
slept:5.5 weight:172.5lbs (rest day)

45 situps. I ate too much for dinner but my left ankle also felt odd. It was like it was out of alignment or sprained; there was a kind of swelling on the left side. It's probably nothing. I probably just stepped on it wrong going up or down some stairs or an escalator.

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