Running (Street & Trail) 29:44 [3] 3.75 mi (7:56 / mi)
slept:8.0 weight:176lbs
From Coquelin Terrace, Jones Mill Rd. to the Georgetown Branch Trail, to Bethesda Ave. to Exeter Rd. to Battery Ln. to Park Ln. to Custer Rd. to Northfield Rd. After having watched a movie with Max and Peggy's brother Paul, I had them drop me off near Rock Creek Park so I could run home. It had turned colder and windier. What's more, the lunch in my gut was giving me trouble. I took it fairly climbing my way gently out of the valley easy, and plodding my way home.