Training Log Archive: NadimIn the 1 days ending Feb 7, 2012:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Tu |
Tuesday Feb 7, 2012 #
Calisthenics (General) 2:00 [3]
slept:6.5 weight:177lbs (rest day)
55 situps. I'd wanted to do a short run but my left calf was not feeling right all day. I worked on drafting the Cabin John map and got a bit lazy. A rest day instead of some roller cycling was probably better anyway.