Training Log Archive: NadimIn the 1 days ending Aug 5, 2011:
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Friday Aug 5, 2011 #
10 AM
Orienteering (Canoe) 1:25:00 [3] ** 4.25 mi (20:00 / mi)
10c slept:6.75
ROC: Canoe-O. Peggy and I teamed-up for this mass start event. Our canoeing was out-classed by some canoe racers and kayakers however we had other breakdowns too. We should have run more and when we finally did do that, we didn't confirm a rendezvous. We lost time looking for each other. There was also a stolen control toward the end. My GPS showed about 4.25 miles while in the race.
Canoe warm up/down (Warm Down) 20:00 [3] 1.0 mi (20:00 / mi)
Rochester, NY. Return from the finish to the start. The kayaks were cruising easily while I felt like I was still working to push our aluminum canoe.