Training Log Archive: NadimIn the 1 days ending Jun 23, 2011:
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Thursday Jun 23, 2011 #
1 PM
Other (Rafting) 2:34:00 [2] 8.1 mi (19:01 / mi)
slept:4.5 (injured)
Ohiopyle, PA. Peggy, Max, and I paddled the Middle Youghiogheny River from Confluence to Ohiopyle. This was a Class I rapid section run. We did not use a guide and only got stuck on rocks a few times. The 1st third and last third moved along well but the middle third had a lot of dead water and headwinds. I paddled a lot. Instead of taking 4 hours as advertised, it went much quicker but we didn't stop to swim and we ate before starting.