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Training Log Archive: Nadim

In the 1 days ending May 14, 2011:

activity # timemileskm+m
  Running1 23:30 2.8(8:24) 4.51(5:13)
  Total1 23:30 2.8(8:24) 4.51(5:13)
averages - sleep:6.5 weight:179.5lbs

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Sa

Saturday May 14, 2011 #

10 AM

Running (Terrain) 23:30 [3] 2.8 mi (8:24 / mi)
slept:6.5 weight:179.5lbs

Rockville, MD. From the soccer fields, I looped Julius ES 4 times while Max had soccer practice. I ran mostly on wet grass.

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