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Training Log Archive: Nadim

In the 1 days ending Apr 16, 2009:

activity # timemileskm+m
  Bicycling1 40:10 7.25(5:32) 11.67(3:27)
  Total1 40:10 7.25(5:32) 11.67(3:27)
averages - weight:179.5lbs

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Thursday Apr 16, 2009 #

Bicycling (Commute) 13:49 [3] 2.76 mi (5:00 / mi)

From Northfield Rd. to Maple Ave. with Max in his trailer, then to the Bethesda Metro Station via the Georgetown Branch tunnel. It was a bit damp on the roads and trail but pretty nice overall. I was tempted to ride all the way in but I only prepared for going to the metro station. I had been a bit busy the last few days; we celebrated Peggy's birthday last night.

Bicycling (Commute) 26:21 [3] 4.49 mi (5:52 / mi)

From the Bethesda Metro station to Maple Ave., then to Norwood Park via via the Georgetown Branch Trail, then to Northfield Rd. via Glenwood Rd. and some side streets. As I was getting to Max's day care to pickup the trailer, I passed Peggy stuck in traffic. She was going to pickup Max but instead he came with me so that he could go to a playground. It was a great evening; full of sunshine and pleasant temperatures.

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