Training Log Archive: NadimIn the 1 days ending Mar 30, 2009:
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Monday Mar 30, 2009 #
Bicycling (Commute) 14:58 [3] 2.79 mi (5:22 / mi)
slept:6.5 weight:180.5lbs
From Northfield Rd. to Maple Ave. with Max in his trailer, then to the Bethesda Metro Station via the Georgetown Branch tunnel. It was windy but most of it was coming from behind. I was glad to be able to ride-in again even if it's only to the metro station. My legs felt a bit tired from the weekend racing.
Bicycling (Commute) 15:00 [3] 2.57 mi (5:50 / mi)
From the Bethesda Metro station to Maple Ave., then to Northfield Rd. via the Georgetown Branch Trail. As I pulled in to Max's day care, Peggy was there just getting ready to take him home. Instead, Max rode with me. We had to stop off at a playground of course. After that we fought the winds and I struggled on the modest grades. To make it harder, my tires started exhibiting the mushiness of what is perhaps a slow leak. To make it more urgent, Max indicated needing a toilet. The traffic slowed us but we made it home without incident.