Running (Babyjogger) 32:37 [3] 4.07 mi (8:01 / mi)
slept:4.75 weight:174lbs
From Rosedale Ave. Maple Ave to Kentucky Ave. to Rosedale Ave. to Kentbury Dr. to the Georgetown Branch Trail to the bridge overlook immediately above Rock Creek, back to Newdale Rd. via Kentbury Way, to Maple Ave. via Sleaford Pl. to Maryland Ave. to Rosedale Ave. I got home a bit early from an off-site meeting so I was able to take Max out for a spin. He was a bit cranky; perhaps he got hungry and a little cold from the change to fall weather. We stopped over Rock Creek for him to get out and look down the 100ft. or so below. More crankyness ensued getting back to the playground. I felt a bit slow but steady.
