Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Nadim

In the 1 days ending Mar 27, 2006:

activity # timemileskm+m
  Calisthenics1 2:00
  Total1 2:00
averages - sleep:7 weight:168lbs

«»
0:02
0:00
» now
Mo

Monday Mar 27, 2006 #

Calisthenics (General) 2:00 [3]
slept:7.0 weight:168lbs (rest day)

45 situps. I felt much better today and even thought about going for a short run but thought the rest would do me good.

« Earlier | Later »