Running (Street & Trail) 39:05 [3] 5.39 mi (7:15 / mi)
slept:5.5 weight:174lbs
From Rosedale Ave., Battery La. to Keystone Ave. to Old Georgetown Rd. to Huntington Pkwy., to Garfield St. to Hempstead Ave., into a deadend and back, to Burley Dr. to Singleton Dr. to Old Georgetown Rd. to the NIH Trail, to Maryland Ave. to Rosedale Ave. It was damp and cool out. I was tired and ran slowish. My left toe was fine when running but throbs from the tight shoe yesterday. This makes the numbness in my toes that I've had since the Hudson Highlander ache all the more.
