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Training Log Archive: Nadim

In the 1 days ending Oct 13, 2005:

activity # timemileskm+m
  Calisthenics1 2:00
  Total1 2:00
averages - sleep:5.5 weight:169.5lbs

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Th

Thursday Oct 13, 2005 #

Calisthenics (General) 2:00 [3]
slept:5.5 weight:169.5lbs

45 situps after dinner with my family.

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